5 tips to keep in mind when creating your own mindfulness practice.
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Read MoreWhen life isn’t manifesting how you thought it would, when things aren’t turning out how you think they should, how will you show you up?
Read MoreIn my willingness to be vulnerable, uncomfortable, honest, to choose myself I realized that I had been here all along.
Read MoreExperience the highs and the lows, change your mind, do what makes you happy, do what you have to do… Whatever you do, just don’t quit.
Read MoreReflecting on life and 30 of the most important life lessons I’ve learned along the way…
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